For normal short to shoulder lenth hair. Dont let the "NORMAL" fool you , these are not just regular shampoo and conditioner! In these Bars, you get, Great Lather!, SUPER SLIP, INSTANT COMB-ability! These shampoo and conditioner bars will leave your hair feeling better than most High End Product out there. These bars are 2.8 ounces each, and will last between 30 and 60 days, depending on how often you wash your hair and how long or short it is.